7 Easy Fresh Salads to Make!

7 easy FRESH salads made by Neshama and Rivka Malka, a Youtuber who speaks on Inspiration to women within Jewish spirituality.

 

Quinoa Salad
3 cups cooked quinoa ( cook with a bit of salt)
1 -2 Granny smith apples
½ cup peanuts
A big bunch parsley
1/2 red onion chopped
Lemon, salt, a bit of pepper oil ( optional but I like it)

Mushroom Salad
1 pk mushrooms ( about 10)
½ small onion chopped
1 bunch parsley
1-2 tomato
Salt, pepper, garlic, lemon, oil

Chickpea Salad
1 can of chickpeas
1 tomato
1 avocado
½ red onion
Salt, pepper, garlic, lemon, paprika, a dash of cayenne pepper ( oil optional)

Cabbage Salad ( from my sister in law Yaelli)
bag chopped coleslaw
1/2 onion or 1 bunch of scallions
Optional slivered almonds
5 Tbs oil
5 Tbs sugar
1 tsp salt
Chow Mein noodle topping

Chinese Cabbage Salad
1 bag chopped coleslaw
1/8 cup Toasted sesame seeds
½ bag slivered almonds
Dressing ( must mix in food processor or blender)
1 cup oil
½ cup vinegar
½ cup sugar
¼ cup soy sauce
½ tsp pepper
½ tsp mustard
2 Tbs peanut butter.
Dress right before serving top with Chow Mein Noodles

Roasted Garlic
1 head of garlic the top cut off so cloves are exposed
Generous salt
Oil
Wrap in tinfoil and cook for 40 min- 1 hour on 400

Broccoli Salad
Broccoli
Raisins
Slivered Almonds
Balsamic vinegar
Salt

Creamy Broccoli Salad
Broccoli
Tomatoes
Onion
Dressing – Mayo, lemon, salt, pepper, lots of garlic

Black Bean Salad
1 can Black beans
1 can Corn
½ bunch Parsley
½ Orange or Red Pepper
Tomato ( optional)
Lemon juice, salt, pepper, garlic ( oil optional)

About the author
Rebbetzin Keturah is the wife of Rabbi Yehezqel of Congregation Melech Yisrael in Toronto, ON Canada. Congregation Melech Yisrael (CMY) was founded in 1976 and is Canada's oldest Messianic Synagogue. It is located right in the middle of the largest Jewish population in Toronto. Rebbetzin Keturah is a photographer, author, blogger & full-time mom. She loves to craft & knit as well as read a good plot. She also loves a great movie, music and relaxing!!!! Visit us at www.cmy.on.ca today!